The theme for World Mental Health Day this year is ‘Make mental health and well-being for all a global priority.’
As we all emerge from the pandemic, no country was ready for the associated mental health crisis and the effect of long COVID. Not only have we had the pandemic to work through, the effect of the war in Ukraine and the rise of cost-of-living have impacted everyone’s mental health negatively.
WHY WORLD MENTAL HEALTH DAY IS IMPORTANT?
The goal of this dedicated day is to raise awareness of mental health and the effects it has on people globally. We look at identifying the problem, reminding people that they are not alone, and understanding how to get help and where from.
Most people will need some mental health support during their lives and need to know:
SHOW YOUR SUPPORT
There are many ways to show your support for World Mental Health Day:
TIPS FOR LOOKING AFTER YOUR MENTAL HEALTH
Making sure you look after your mental health is just as important as looking after your physical health. Here are some suggestions that you can try to help manage stress and look after your mind:
Looking for resources visit: https://bit.ly/3xHSyA6
How to support mental health at work download: https://bit.ly/3C2hIfI
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
22 − 13 =